Need Urgent Help or Support?

If you are distressed or experiencing despair, try to speak to somebody now.

• Is there a family member or a friend you could call?
• Is there a neighbour or colleague who can help?
• You can contact 50808, a free, confidential, text support service.

If you or anyone else is in immediate danger or harm, then please call the Emergency services (Gardai or Ambulance Service on 999.)

If you'd like to make a counselling appointment with the  LYIT Student Counselling Service. Please contact: counselling@lyit.ie (office hours: Mon-Fri 9am -5pm) or telephone the  student counselling service administrator on 074 9186855 to request an appointment.

Do you need medical or mental health help now?

If so, then it is crucial that you contact the right person - most likely your GP. If you'd like to contact LYIT college GP contact 074 918 6855 or 087 2052600 9am-5pm, Mon-Fri.  If you require help out of hours call- NOW doc on 1850 400 911.

Get 24 hour support

If no-one is available when you need help, or you'd like to speak to an impartial person in confidence, you can contact the Samaritans on 116123 for free  round-the-clock support. You can also contact them by email or by post.